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Use your favorite combination of herbs fresh from the garden. Feel like singing? Try a Scarbourgh Faire combination of Parsley, Sage, Rosemary and Thyme. Serve with grilled vegetable kabobs and deli potato salad.

Herbed Pork Chops

4 pork loin chops, 3/4-inch thick
1 cup reduced-fat Italian dressing
4 tablespoons chopped fresh herbs (chives, basil, marjoram, oregano, rosemary – any combination)

1. Place chops resealable plastic bag. Add dressing and herbs; seal and refrigerate 8 to 24 hours.
2. Remove chops from marinade; discard marinade.
3. Grill chops over medium-high heat (or broil 4 inches from heat) for 8 to 10 minutes, turning once.

Serves 4.

Nutrition Facts
Calories 170 calories
Protein 25 grams
Fat 6 grams
Sodium 360 milligrams
Cholesterol 60 milligrams
Saturated Fat 2 grams
Carbohydrates 1 grams

Food Exchanges:
3 lean meat

Recipe and photograph provided courtesy of Pork: The Other White Meat.