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Use your favorite combination of herbs fresh from the garden. Feel like singing? Try a Scarbourgh Faire combination of Parsley, Sage, Rosemary and Thyme. Serve with grilled vegetable kabobs and deli potato salad.
Herbed Pork Chops
- 4 pork loin chops, 3/4-inch thick
1 cup reduced-fat Italian dressing
4 tablespoons chopped fresh herbs (chives, basil, marjoram, oregano, rosemary any combination)
- Place chops resealable plastic bag. Add dressing and herbs; seal and refrigerate 8 to 24 hours.
- Remove chops from marinade; discard marinade.
- Grill chops over medium-high heat (or broil 4 inches from heat) for 8 to 10 minutes, turning once.
Serves 4.
Nutrition Facts
Calories 170 calories
Protein 25 grams
Fat 6 grams
Sodium 360 milligrams
Cholesterol 60 milligrams
Saturated Fat 2 grams
Carbohydrates 1 gramsFood Exchanges:
3 lean meatRecipe and photograph provided courtesy of Pork: The Other White Meat.
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