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A basic glaze for an easy dinner. Serve with favorite pasta and steamed vegetables.

Honey-Glazed Pork Chops

4 bone-in pork loin chops, 3/4- to 1-inch thick
Salt
Ground black pepper
2 tablespoons packed brown sugar
2 tablespoons honey
Nonstick cooking spray
  1. Heat oven to 350 degrees F.
  2. Sprinkle chops with salt and pepper. Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add pork chops. Cook until brown, turning once. Remove chops. Place chops in 9x13-inch baking dish.
  3. Combine brown sugar and honey in small bowl. Microwave on HIGH (100%) for 20 seconds; stir to combine. Spoon half of the honey mixture over tops of chops, spreading evenly.
  4. Bake, uncovered, for 15 minutes. Turn chops; spoon remaining honey mixture over chops, spreading evenly. Bake until internal temperature is 160 degrees F, 15 to 20 minutes.
  5. To serve, spoon pan drippings over chops.

Serves 4.

Nutrition Facts
Calories 229 calories
Protein 25 grams
Fat 7 grams
Sodium 344 milligrams
Cholesterol 69 milligrams
Saturated Fat 2 grams
Carbohydrates 16 grams
Fiber 0 grams

Recipe and photograph provided courtesy of Pork: The Other White Meat.

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