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Honey adds a touch of sweetness to this
quick and easy 20-minute entreé.
Honey Dijon Pasta
& Ham
- 8 ounces (4 cups) uncooked farfelle (bow
tie) pasta
2 cups light sour cream
1/4 cup Dijon-style mustard
2 tablespoons honey
12 ounces (2 cups) 97% fat-free cooked ham, cubed
2 tablespoons finely chopped green onion
1 (1-pound) package frozen vegetable combination (broccoli, carrots
and cauliflower)
- Cook pasta according to directions. Drain.
- Meanwhile, combine sour cream, mustard
and honey in a small bowl; mix well. Set aside.
- Place ham and onion in 12-inch nonstick
skillet. Cook over medium-high heat, stirring occasionally, until
ham is lightly browned (3 to 4 minutes). Add vegetables. Continue
cooking, stirring occasionally, until vegetables are crisply
tender (5 to 7 minutes).
- Reduce heat to medium-low. Add cooked
pasta and sour cream mixture; stir gently to coat. Cook until
heated through (1 to 2 minutes).
Makes 6 servings.
Nutrition Facts (1 serving)Calories: 360
Fat: 9 g Cholesterol: 45 mg Sodium: 1150 mg Carbohydrates: 49
g Dietary Fiber: 3 g Protein: 21 g
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