homeCooking DictionaryCooking ChartsHow-To's and TipsVideo Recipes

Custom Search

CooksRecipes logo.

Recipe Comments.
Scroll below to rate or comment on this recipe. To submit a recipe or report a problem, click here.

Subscribe Button

Save this recipe on Delicious

Recipe Collections.

Meal Course or Part:
Appetizers & Snacks
Bars & Brownies
Beverages & Drinks
Breads, Muffins & Rolls
Breakfast & Brunch Dishes
Cakes, Cupcakes & Frostings
Candies & Fudges
Cookies
Desserts
Pies & Pie Crusts
Salads & Salad Dressings
Sandwiches
Sauces & Condiments
Side Dishes
Soups, Stews & Chili
Main Dish Recipes:
Beef Entrees
Chicken Entrees
Ground Meats & Sausage
Lamb Entrees
Pork Entrees
Seafood Entrees
Turkey Entrees
Veal Entrees
Vegetarian Entrees
Wild Game Entrees
Health & Diet Recipes:
Diabetic Recipes
Gluten-Free Recipes
Healthier Recipes
World Cuisines:
Asian & Indian
International Dishes
Italian & Mediterranean
Mexican & Southwestern
Specialty Recipes:
BBQ & Grilling Recipes
Holiday Recipes
Hope Pryor's Recipes
Pasta Dishes
Pet Food Recipes
Pizza Recipes
Pumpkin Recipes

Honey Sesame Tenderloin.

Pork tenderloins are often packaged two to a bag; plan a meal another night with pork tenderloin medallions or kabobs. Roasting this marinated tenderloin whole in a hot oven only takes 15 minutes or so, enough time to cook a pot of rice and steam a green vegetable.

Honey Sesame Tenderloin

1 whole pork tenderloin, about one pound
1/2 cup soy sauce
2 garlic cloves, crushed
1 tablespoon grated ginger root
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons brown sugar
4 tablespoons sesame seed
  1. Place tenderloin in self-sealing bag; add soy sauce, garlic, ginger and sesame oil; seal bag and toss to mix thoroughly. Refrigerate 2 to 24 hours.
  2. Heat oven to 450°F (230°C).
  3. Remove tenderloin from marinade, discarding marinade.
  4. On shallow plate mix together honey and brown sugar; place sesame seed on another plate.
  5. Roll tenderloin in honey mixture to coat evenly, then roll in sesame seed. Place in shallow pan and roast for 15 to 20 minutes, until internal temperature reads 155°F (approximately 65°C).
  6. Remove to serving platter and slice to serve.

Serves 4.

Nutrition Facts: Calories 330 calories Protein 28 grams Fat 9 grams Sodium 830 milligrams Cholesterol 65 milligrams Saturated Fat 2 grams Carbohydrates 32 grams

Recipe and photograph provided courtesy of Pork: The Other White Meat.

loading
 
 
 

 
All fields are mandatory!

Select your rating:           

 

 

characters left

Powered by Citricle

| CooksRecipes.com | Cooking Dictionary | Cooking Charts | How-To's and Tips | Video Recipes | Site Map | About Us | Contact Us |

Copyright © 1999 - 2012 CooksRecipes.com. All rights reserved. Terms of Use | Privacy Policy | Content Rating