Complement these juicy chops with fresh
green beans, corn bread sticks or sweet pineapple chunks sprinkled
with shredded coconut.
Jerk
Pork Chops
- 6 (4-ounce) boneless center-cut
loin pork chops, about 1/2-inch thick
1 1/2 teaspoons ground allspice
3/4 teaspoons salt
1 teaspoon dried thyme
1 teaspoon ground coriander
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
2 tablespoons vegetable oil
- Combine all seasonings
and oil in a small bowl; mix to blend. Spread paste mixture on
both sides of each pork chop. Place pork chops in a self-sealing
plastic bag or baking dish and cover. Chill for several hours
or overnight in refrigerator.
- Place chops on rack in
broiler pan; broil 4 to 5 inches from heat for 5 to 6 minutes
on each side, until brown and chops reach an internal temperature
of 160°F (70°C).
Serves 6.
Nutrition Facts: Calories
170 calories Protein 18 grams Fat 10 grams Sodium 330 milligrams
Cholesterol 50 milligrams Saturated Fat 2 grams Carbohydrates
2 grams
Recipe and photograph provided
courtesy of Pork: The Other White Meat.
