
This maple-mustard glaze
pairs perfectly with pork on the grill. Add grilled winter squash
or sweet potatoes to the menu and use the same glaze as a finishing
touch. Toss a green salad; add crumbled blue cheese and croutons.
Dinners on!
Maple-Mustard
Glazed Pork Chops
- 4 pork chops, about 1
1/4-inches thick
1 small onion, chopped
1 teaspoon vegetable oil
1/2 cup maple-flavored syrup
1/4 cup cider vinegar
1/4 cup Dijon-style mustard
1 tablespoon soy sauce
Coarsely ground black pepper, to taste
- In small saucepan sauté
onion in oil under tender, about 2 to 3 minutes. Stir in syrup,
vinegar, mustard, soy sauce and pepper; let simmer gently for
10 minutes, stirring occasionally. Remove from heat and set aside.
- Grill chops over medium-hot
fire for a total of 12 to 15 minutes, until nicely browned.
- During last couple of
minutes on the grill, brush liberally with glaze, turning frequently
to glaze evenly.
Serves 4.
Nutrition Facts: Calories
400 calories Protein 40 grams Fat 13 grams Sodium 720 milligrams
Cholesterol 105 milligrams Saturated Fat 3 grams Carbohydrates
25 grams
Recipe and photograph provided
courtesy of Pork, Be Inspired®.
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