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Maple-Mustard Glazed Pork Chops.

This maple-mustard glaze pairs perfectly with pork on the grill. Add grilled winter squash or sweet potatoes to the menu and use the same glaze as a finishing touch. Toss a green salad; add crumbled blue cheese and croutons. Dinner’s on!

Maple-Mustard Glazed Pork Chops

4 pork chops, about 1 1/4-inches thick
1 small onion, chopped
1 teaspoon vegetable oil
1/2 cup maple-flavored syrup
1/4 cup cider vinegar
1/4 cup Dijon-style mustard
1 tablespoon soy sauce
Coarsely ground black pepper, to taste
  1. In small saucepan sauté onion in oil under tender, about 2 to 3 minutes. Stir in syrup, vinegar, mustard, soy sauce and pepper; let simmer gently for 10 minutes, stirring occasionally. Remove from heat and set aside.
  2. Grill chops over medium-hot fire for a total of 12 to 15 minutes, until nicely browned.
  3. During last couple of minutes on the grill, brush liberally with glaze, turning frequently to glaze evenly.

Serves 4.

Nutrition Facts: Calories 400 calories Protein 40 grams Fat 13 grams Sodium 720 milligrams Cholesterol 105 milligrams Saturated Fat 3 grams Carbohydrates 25 grams

Recipe and photograph provided courtesy of Pork, Be Inspired®.

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