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Quickly sautéed chops are glazed with pan juices and marmalade in this quick skillet supper. Another time, try lemon marmalade or raspberry jam. Serve with hot couscous and a green vegetable.

Orange-Marmalade Sirloin Chops

4 boneless pork sirloin chops, 1-inch thick
2 to 3 teaspoons lemon pepper
2 tablespoons cider vinegar
1/4 cup orange marmalade

1. Heat heavy skillet over medium-high heat. Brush with a little oil. Sprinkle lemon pepper on both sides of each pork chop. Add chops to heated skillet and cook for 10 to 12 minutes, turning once. Remove chops from pan; keep warm.
2. Carefully add vinegar to skillet, scraping up any brown bits. Stir in marmalade. Return chops to skillet, turning once to coat. Serve immediately.

Serves 6.

Nutrition Facts
Calories 221 calories
Protein 25 grams
Fat 7 grams
Sodium 201 milligrams
Cholesterol 68 milligrams

Recipe provided courtesy of Pork, The Other White Meat.

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