Need a new idea for leftover
pork loin? Try this primavera that uses barley instead of pasta.
Pork
and Barley Primavera
- 1 pound boneless thin-cut
pork chops,cut into stir-fry strips
1 teaspoon olive oil
1/2 teaspon salt
2 cloves garlic, minced
1 (14-ounce) can chicken broth
3/4 cup quick-cooking pearl barley, uncooked
1 (16-ounce) package frozen vegetable mixture of broccoli, mushrooms,
red peppers
1/2 cup shredded carrots
1/4 cup prepared pesto
- Heat oil in large nonstick
skillet over medium-high heat. Cook pork 4 to 5 minutes, stirring
frequently. Sprinkle with salt. Stir in garlic; cook 30 seconds.
Remove pork from skillet.
- Add chicken broth; bring
to boil. Stir in barley. Return to boil. Reduce heat. Simmer,
covered, 7 minutes.
- Add frozen vegetables
and carrots. Bring to boil; reduce heat, simmer, covered, 5 to
6 minutes or until vegetables are tender and most of broth is
absorbed.
- Return pork to skillet
mixture. Heat through. Stir in pesto. Serve immediately.
Serves 4.
Recipe provided courtesy
of Pork, Be Inspired®.
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