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Adjust the seasonings in this stir-fry to suit your family. Good over crunchy noodles.
Pork and Red Chile Stir-Fry
- 1 pound boneless pork loin, cut into stir-fry strips
1 teaspoon vegetable oil
2 garlic cloves, crushed
3/4 pound fresh green beans, cut into 2-inch lengths OR 1 10-ounce package frozen cut green beans
2 teaspoons granulated sugar
2 teaspoons soy sauce
1/2 teaspoon crushed red pepper
1 teaspoons grated fresh ginger root
1 teaspoon sesame oil
1 teaspoon rice vinegar
- Heat oil in a large nonstick skillet over high heat; add pork strips and garlic and cook and stir until pork is no longer pink, about 3 to 4 minutes.
- Add green beans; stir-fry until beans and pork are tender, about 5 minutes.
- Push the meat and beans to one side of skillet. Add sugar, soy sauce, red pepper and ginger; stir to dissolve sugar. Add sesame oil and vinegar. Stir to coat meat and beans.
Serves 4.
Nutrition Facts
Calories 240 calories
Protein 26 grams
Fat 10 grams
Sodium 200 milligrams
Cholesterol 70 milligrams
Saturated Fat 3 grams
Carbohydrates 9 gramsRecipe and photograph provided courtesy of Pork, The Other White Meat.
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