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Forget the canned sauces, fix this hearty homemade sauce for your family. Serve with plenty Parmesan cheese, warmed garlic bread, and mixed greens salad.

Pork Bolognese with Spaghetti

1 pound lean boneless pork, cut into 1/2-inch dice
1 teaspoon olive oil
1 large onion, coarsely chopped
2 garlic cloves, minced
1 large red bell pepper, chopped
2 cans (35 ounces each) peeled Italian plum tomatoes
1 1/2 tablespoons fresh basil, minced OR 2 teaspoons dried basil
1/2 teaspoon ground black pepper
1 tablespoon fennel seed, crushed coarsely
12 ounces spaghetti, cooked and drained
  1. In large nonstick skillet, saute pork in olive oil over medium-high heat until lightly browned.
  2. Add the onion and garlic and cook, stirring occasionally, until onion is wilted.
  3. Add the red bell pepper, tomatoes with their juice (crush slightly with the back of a spoon), stir in the basil and oregano. Bring just to a boil, reduce the heat to moderately low and simmer, overed, for 40 minutes, until pork is very tender.
  4. Stir in the black pepper and crushed fennel seed; correct seasoning with salt and sugar, if desired.
  5. Toss spaghetti with sauce to serve.

Serves 6.

Nutrition Facts
Calories 548 calories
Protein 21 grams
Fat 6 grams
Sodium 359 milligrams
Cholesterol 44 milligrams

Recipe provided courtesy of Pork, The Other White Meat.

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