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Start the rice just before putting the
chops in the broiler. Serve with Brussel sprouts
Pork
Chops with Caraway Rice
- 4 pork loin chops, cut
1 1/4 inches thick
1 cup celery
1/2 cup thinly sliced onion
1 teaspoon vegetable oil
1 1/4 cups water
1/2 cup long grain rice
2 teaspoons caraway seed
1 teaspoon lemon juice
1 teaspoon salt
- Place chops on rack in
broiler pan. Broil 4 to 5 inches from heat for 5 minutes on each
side. Continue broiling, turning occasionally, about 4 minutes
more, for a total of 14 to 16 minutes.
- Meanwhile cook celery
and onion in oil in a large skillet for 2 minutes or until crisp-tender.
Stir in water, rice and caraway seed. Bring to a boil; reduce
heat, cover and simmer 20 minutes or until all liquid is absorbed.
Stir in lemon juice and salt.
- Arrange pork chops on
top of rice mixture.
Makes 4 servings.
Recipe and photograph provided
courtesy of Pork, Be Inspired®.
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