Use convience foods to help with getting
a meal together. Vary the mix of vegetables to find your family's
favorite blend. Sprinkle each plate with chopped peanuts for
added crunch and flavor. Or substitute your favorite bottled
stir-fry sauce in place of the sweet and sour sauce.
Pork
Stir-Fry with Sweet and Sour Sauce
- 2 pork loin butterfly
chops, 3/4 inch thick
2 cups water
2 cups MINUTE® White Rice, uncooked
2 (16-ounce) packages frozen stir-fry vegetables (6 cups)
3/4 cup bottled sweet and sour-style stir-fry sauce
1 (8-ounce) can pineapple tidbits, drained
- Cut chops into 3/4-inch
cubes; set aside. Cook rice according to package directions.
- Meanwhile, coat large
nonstick skillet or wok with nonstick cooking spray; heat skillet
over medium-high heat. Stir-fry pork for 3 to 4 minutes or until
slightly pink in the center. Remove from skillet and cover.
- Add vegetables and stir-fry
for 7 to 8 minutes, or until crisp-tender; drain any water. Return
pork to skillet. Stir in stir-fry sauce and pineapple; heat through.
- Fluff rice with fork.
Serve pork mixture over rice.
Serves 4.
Recipe provided courtesy
of Pork, Be Inspired®.