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Use convience foods to help with getting a meal together. Vary the mix of vegetable to find your family's favorite blend. Sprinkle each plate with chopped peanuts for added crunch and flavor. Or substitute your favorite bottled stir-fry sauce in place of the sweet and sour sauce.

Pork Stir-Fry with Sweet and Sour Sauce

2 pork loin butterfly chops, 3/4 inch thick
2 cups water
2 cups MINUTE® White Rice, uncooked
2 packages (16 ounces each) frozen stir-fry vegetables (6 cups)
3/4 cup bottled sweet and sour-style stir-fry sauce
1 (8-ounce) can pineapple tidbits, drained

1. Cut chops into 3/4-inch cubes; set aside. Cook rice according to package directions.
2. Meanwhile, coat large nonstick skillet or wok with nonstick cooking spray; heat skillet over medium-high heat. Stir-fry pork for 3 to 4 minutes or until slightly pink in the center. Remove from skillet and cover.
3. Add vegetables and stir-fry for 7 to 8 minutes, or until crisp-tender; drain any water. Return pork to skillet. Stir in stir-fry sauce and pineapple; heat through.
4. Fluff rice with fork. Serve pork mixture over rice.

Serves 4.

Nutrition Facts
Calories 380 calories
Protein 22 grams
Fat 3 grams
Sodium 2180 milligrams
Cholesterol 25 milligrams
Saturated Fat 1 grams
Carbohydrates 68 grams
Fiber 6 grams

Recipe provided courtesy of Pork, The Other White Meat.

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