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Simple version of a basic grilled chop. Marjoram's delicate flavor of oregano gives this dish a taste of the Mediterranean.
Renaissance Chops
- 4 pork loin or rib chops, 3/4 to 1-inch thick
Cooking oil spray
2 teaspoons dried sweet marjoram leaves
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon fine grind sea salt (or kosher salt)
1/2 teaspoon garlic powder
- Lightly spray both sides of chops with oil. Mix together seasonings. Sprinkle evenly on both sides of chops.
- Grill over direct heat or broil 4 to 5 inches from heat for 8 to 10 minutes. Chops should be slightly pink in the center.
Serves 4.
Nutrition Facts
Calories 160 calories
Protein 25 grams
Fat 6 grams
Sodium 270 milligrams
Cholesterol 70 milligrams
Saturated Fat 2 grams
Carbohydrates 1 gramsRecipe and photograph provided courtesy of Pork, The Other White Meat.
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