Straight from the kitchen
in a New York minute, these chops work well for weeknight dinner.
Serve with hot rice, buttered snow peas and salad.
Simmered
Pork Chop Barbecue
- 6 boneless pork loin chops,
3/4-inch thick
3/4 teaspoon salt
2 tablespoons butter
1 large onion, chopped
1 1/2 cups barbecue sauce
3/4 cup water
1/2 cup packed brown sugar
4 teaspoons Worcestershire sauce
2 tablespoons cold water
1 tablespoon cornstarch
Hot cooked rice (optional)
- Sprinkle chops with salt.
Cook chops in hot butter in extra-large skillet over medium heat,
1 to 2 minutes on each side until brown, turning once. Remove
chops.
- Add onion to drippings
in skillet; cook until tender, stirring often. Add barbecue sauce,
water, brown sugar and Worcestershire sauce to onion. Bring to
boiling. Reduce heat; cover and simmer for 10 minutes.
- Stir together cold water
and cornstarch in small bowl; stir into mixture in skillet. Cook
until thickened, stirring constantly.
- Return chops to skillet;
cook 7 to 10 minutes more or until chops are tender. Serve chops
and sauce over rice, if desired.
Serves 6.
Nutrition Facts
Calories 373 calories
Protein 25 grams
Fat 17 grams
Sodium 935 milligrams
Cholesterol 83 milligrams
Saturated Fat 7 grams
Carbohydrates 29 grams
Fiber 1 grams
Recipe provided courtesy
of Pork, The Other White Meat.