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Savory dish that can slow-cook during the day and make a hearty meal for the family to enjoy. Complete the meal with a green salad and bread sticks.

Smoky Mountain Pork

2 1/2 pounds boneless pork, cut into 1-inch pieces
2 (10 3/4-ounce) cans condensed tomato soup
1/2 cup ketchup
1/3 cup white distilled or cider vinegar
1/4 cup packed brown sugar
2 tablespoons yellow mustard
1 tablespoon onion powder
1 teaspoon celery seed
1/2 to 3/4 teaspoon liquid smoke
Hot cooked rice OR noodles
Nonstick cooking spray

1. Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add half of the pork. Cook and stir until meat is brown on all sides. Place pork in 3 1/2 or 4-quart slow cooker. Repeat with remaining pork.
2. Combine tomato soup, ketchup, vinegar, brown sugar, mustard, onion powder, celery seed and liquid smoke in medium bowl. Pour mixture over pork.
3. Cook on high-heat setting 4 to 4 1/2 hours or on low-heat setting 6 to 7 hours.
4. Serve over hot cooked rice or noodles.

Serves 6.

Nutrition Facts
Calories 523 calories
Protein 43 grams
Fat 13 grams
Sodium 942 milligrams
Cholesterol 111 milligrams
Saturated Fat 4 grams
Carbohydrates 57 grams
Fiber 1 grams

Recipe provided courtesy of Pork, The Other White Meat.