| Home | Features | Cooking Dictionary | Cook-&-Book Reviews | Read the Articles |

Appetizer Recipes Bar & Brownie Recipes Beef & Veal Recipes Beverage & Drink Recipes Bread Recipes Breakfast Recipes Cake & Frosting Recipes Candy Recipes Chicken Recipes Cookie Recipes Dessert Recipes Ground Meat & Sausage Holiday Recipes International Recipes Lamb Recipes Pet Recipes Pie & Pie Crust Recipes Pork & Ham Recipes Salad & Dressing Recipes Sandwich Recipes Sauce & Condiment Recipes Seafood & Fish Recipes Sidedish Recipes Soup & Stew Recipes Special Diets Recipes Turkey Recipes Vegetarian Entree Recipes Wild Game Recipes

A deceptively easy skillet supper delivers big flavors. Accompany this family favorite with buttered corn and a green salad.

Southern Skillet BBQ Pork

4 boneless pork chops, 3/8-inch thick
1/4 cup bottled reduced-fat Italian dressing
1/4 cup bottled barbecue sauce
1 teaspoon chili powder

1. Stir together Italian dressing, barbecue sauce and chili powder. Pour over pork chops in shallow dish or plastic bag. Marinate from 30 minutes to overnight in the refrigerator.
2. Heat nonstick skillet over medium-high heat; drain pork chops and place in skillet. Brown chops on both sides; add remaining marinade. Cover pan and simmer over medium heat for 4 to 5 minutes.

Serves 4.

Nutrition Facts
Calories 194 calories
Protein 23 grams
Fat 8 grams
Sodium 312 milligrams
Cholesterol 71 milligrams

Recipe and photograph provided courtesy of Pork, The Other White Meat.