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Simple ingredients, such as soy sauce, onions and garlic create a sassy marinade for these chops ... perfect for a relaxing backyard barbecue.
Soy-Marinated Chops
- 6 boneless pork loin chops, 3/4-inch thick
1 1/2 cups water
1/2 cup soy sauce
1/2 of a medium onion, chopped
5 tablespoons granulated sugar
2 green onions, chopped
2 cloves garlic, minced
1/2 teaspoon ground black pepper
1/4 teaspoon salt
- Place chops in self-sealing plastic bag. For marinade, combine the water, soy sauce, onion, sugar, green onions, garlic, pepper and salt in small bowl. Pour over chops; seal bag. Refrigerate for 8 to 24 hours.
- Heat broiler or grill. Drain chops; discard marinade. Place chops on unheated rack of broiler pan or grill. Broil 4 inches from the heat or grill over medium fire until internal temperature is 160 degrees F., 8 to 10 minutes; turn once.
Makes 6 servings.
Nutrition Facts
Calories 230 calories
Protein 25 grams
Fat 12 grams
Sodium 493 milligrams
Cholesterol 73 milligrams
Saturated Fat 5 grams
Carbohydrates 4 grams
Fiber 0 gramsRecipe provided courtesy of Pork, The Other White Meat
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