As with many stir-fry recipes,
once the ingredients are prepared the actually cooking is quick.
Serve over crunchy Chinese noodles and have hot tea and almond
cookies for dessert.
Sweet and
Sour Pork
- 1 1/2 pounds boneless
pork center loin, diced
1 teaspoon sesame oil
1 tablespoon grated fresh ginger root
3 minced garlic cloves
1/2 cup sliced green onions
1/2 cup carrots, peeled and sliced
1 red bell pepper,
1/4 pound snow peas, cleaned
1 1/2 cups pineapple pieces
4 teaspoons cornstarch
4 tablespoons rice
4 tablespoons soy sauce
3 1/2 tablespoons brown sugar
- In large nonstick skillet,
heat sesame oil over high heat. Stir-fry ginger, garlic, green
onions, carrots and red pepper for 3 to 5 minutes, until vegetables
are crisp-tender.
- Add pork and stir-fry
for 3 minutes.
- Add snowpeas and pineapple
juice; heat through.
- In small bowl stir together
cornstarch, vinegar, soy sauce and brown sugar; stir this mixture
into skillet and cook and stir until mixture comes to a boil.
Serve hot.
Serves 6.
Nutrition Facts
Calories 271 calories
Protein 26 grams
Fat 7 grams
Sodium 775 milligrams
Cholesterol 66 milligrams
Recipe and photograph provided
courtesy of Pork, The Other White Meat.