Serve these chops with the fresh tomatoes
of summer and hot egg noodles spinkled with fresh basil or thyme.
Tomato
Pepper Chops
- 4 top loin pork chops
2/3 cup fat-free tomato and herb salad dressing
1 teaspoon jalapeño pepper sauce
- Season chops with salt
and pepper and brown in a non-stick skillet over medium-high
heat; add dressing and pepper sauce to pan; cover and simmer
for 5 minutes.
Makes 4 servings.
Nutrition Facts: Calories
200 calories Protein 25 grams Fat 6 grams Sodium 530 milligrams
Cholesterol 60 milligrams Saturated Fat 2 grams Carbohydrates
9 grams
Recipe and photograph provided
courtesy of Pork, Be Inspired®.
to
your personal ZipList Recipe Box where you can store all of your
favorite web recipes in one place and easily add ingredients
to your shopping list.
