West African
Ribs
- 2 slabs pork baby back
ribs
1 onion, chopped
2 cloves garlic, minced
2 tablespoons vegetable oil
1 tablespoon ground coriander
2 tablespoons lemon juice
2 teaspoons red chile flakes
1/2 cup creamy peanut butter
Salt and pepper to taste
- In blender container blend
all ingredients except ribs until smooth.
- Spread paste evenly on
ribs.
- Roast in shallow pan in
350 degree F. oven for 1 1/2 hours until ribs are tender.
Makes 4 servings.
Nutrition Facts:
Calories 623 calories
Protein 34 grams
Fat 50 grams
Sodium 237 milligrams
Cholesterol 107 milligrams
Recipe provided courtesy
of Pork, The Other White Meat.