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Confetti Bean Salad

1 can (15 ounces) Garbanzo beans or 1 1/2 cups cooked dry-packaged Garbanzo beans, rinsed, drained
1 can (15 ounces) Red Kidney beans or 1 1/2 cups cooked dry-packaged Red Kidney beans, rinsed, drained
1 can (15 ounces) Pinto beans or 1 1/2 cups cooked dry-packaged Pinto beans, rinsed, drained
1 can (14 1/2 ounces) diced tomatoes with roasted garlic, undrained
1 can (8 3/4 ounces) whole kernel corn, drained
1 jar (8 ounces) mushrooms and garlic, drained
1/2 cup fat-free Caesar Italian salad dressing
2 teaspoons Italian seasoning
1/4 teaspoon pepper

1. Mix all ingredients. Serve at room temperature; can be chilled or heated as desired.

Makes 8 servings (about 1 cup each).

Nutrient Information Per serving: Calories 208; Fat 2g; % Calories from Fat 7; Carbohydrate 40g; Folate 114mcg; Sodium 955mg; Protein 10g; Dietary Fiber 10g; Cholesterol 0mg

Recipe provided courtesy of The Bean Education & Awareness Network.