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Great Northerns and Tuna with Lemon and Ginger

2 cans (15 ounces ) Great Northern beans, or 3 cups cooked dry-packaged Great Northern beans, rinsed, drained
1 (9 1/4 ounces) can water packed light tuna, drained
6 cups Romaine lettuce, torn

1. Combine tuna and beans. Add lettuce and dressing. Toss very gently. Garnish with lemon slices. Serve immediately.

Makes 4 servings (about 2 cups each).

Lemon Ginger Dressing

2 tablespoons fresh lemon juice
1/2 teaspoon soy sauce
1 teaspoon fresh ginger, minced
2 teaspoon fresh garlic, minced
1/4 cup extra-virgin olive oil
Lemon slices (garnish)

1. Prepare by combining lemon juice, soy sauce, ginger and garlic. Whisk in olive oil. Set aside.

Nutrient Information Per serving: Calories 538; Fat 15g; % Calories from Fat 26; Carbohydrate 48g; Sodium 513mg; Protein 52g; Cholesterol 40mg

Recipe provided courtesy of The Bean Education & Awareness Network.