A tasty, low-fat chicken and macaroni pasta salad that will satisfy the heartiest of appetites.

Hearty Healthy Chicken Salad

1 broiler-fryer chicken, cooked, skinned, boned and cut into chunks
1 cup small macaroni, cooked
3 tomatoes, cubed
1 cup sliced celery
1/2 cup chopped sweet red pepper
3 tablespoons chopped onion greens
1 teaspoon salt
1/2 teaspoon ground black pepper
1/4 teaspoon oregano
1 cup chicken broth
1 clove garlic, split
1/4 cup wine vinegar

1. In large bowl, mix together chicken (while still warm), macaroni, tomatoes, celery, red pepper and onion greens. Sprinkle salt, pepper and oregano.
2. In small saucepan, place chicken broth and garlic; bring to boil over high temperature and boil for 10 minutes or until broth is reduced to 1/2 cup. Add wine vinegar and pour over salad, mixing well. Serve warm or chilled.

Makes 6 servings.

Nutritional Information Per Serving: Calories: 192 Protein: 22.5 g Total fat: 5.7 g Saturated fat: 1.53 g Carbohydrates: 12.1 g Cholesterol: 61 mg Sodium: 603 mg

Recipe provided courtesy of the National Chicken Council. Used with permission.