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There are two choices for
serving this tasty Indonesian chicken salad, hot over rice, or
cold over salad greens -- it's great either way!
Hot
or Cold Indonesian Chicken Salad
- 4 boneless, skinless chicken
breast halves, cut into 1-inch strips
1 tablespoon peanut oil
- 1 teaspoon fresh grated
gingerroot
- 1 clove garlic, minced
- 1 cup diagonally-sliced
green beans
- 1 cup matchstick sliced
carrots
- 1/2 teaspoon salt
- 1 tablespoon granulated
sugar
- 1/4 cup cider vinegar
- 1/4 teaspoon turmeric
- 1/4 cup water
- 1/4 cup canned unsweetened
coconut milk
- 1 cup sliced and peeled
cucumbers
1/3 cup sliced green onion
1/2 teaspoon freshly ground pepper
1/4 cup chopped honey roasted peanuts for accompaniment
Hot cooked rice or lettuce or accompaniment
- In large heavy non-stick
frypan or wok, pour oil and heat over medium high temperature
about 1 minute.
- Add chicken, gingerroot
and garlic; stir-fry about 3 minutes.
- Add beans and cook 3 minutes
more.
- Add carrots, salt, sugar,
vinegar, turmeric and water; stir-fry 3 minutes more.
- Stir in coconut milk,
cucumbers, green onion and pepper; stir-fry about 1 minute to
heat through.
- To serve hot, top with
peanuts and serve with hot rice.
- To serve cold, refrigerate
in shallow dish at least 2 hours or overnight; arrange on lettuce
and sprinkle with peanuts.
Makes 4 servings.
Note: Prepare vegetables
and measure all ingredients before starting to cook so vegetables
will remain crisp and not overcook.
Nutritional Information
Per Serving: 363 calories; 42.8 protein; 13.7 g total fat; 5.0
g saturated fat; 16.0 g carbohydrates; 99 mg cholesterol; 423
mg sodium.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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