Jicama, a tuberous root vegetable, adds
both a crunchy texture and a slightly sweet flavor to this fruit-and-vegetable
salad. Cut any leftover jicama into sticks for a low-fat snack
or to serve on veggie trays.
Jicama-Berry Salad
Romaine leaves and/or white kale
2 cups sliced strawberries
1 cup peeled jicama, cut into thin, bite-size strips
3 tablespoons white wine vinegar
3 tablespoons orange juice
2 shallots, finely chopped
1 tablespoon snipped fresh mint or 1 teaspoon dried mint, crushed
1 tablespoon olive or salad oil
Dash salt-free seasoning blend
Whole strawberries (optional)
- Line four salad plates with romaine or
white kale. Arrange the sliced strawberries and jicama on top
of greens.
- For dressing, in a screw-top jar, combine
white wine vinegar, orange juice, shallots, snipped mint, olive
or salad oil, and salt-free seasoning blend. Cover and shake
well. Drizzle dressing over salads. Garnish each serving with
whole strawberries, if desired.
Makes 4 servings.
Nutritional facts per serving: calories:
80, total fat: 4g, saturated fat: 0g, cholesterol: 0mg, sodium:
4mg, carbohydrate: 11g, fiber: 3g, protein: 2g
Recipe provided by Better Homes and Gardens - BHG.com a member
of the Home and Family Network for the best of cooking, gardening,
decorating and more. © 2003 Meredith Corporation. All Rights
Reserved.