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Spicy Grape & Chicken Lettuce Cups
- 1 tablespoon cornstarch
- 1 tablespoon water
- 3/4 cup low sodium chicken broth
- 1 tablespoon granulated sugar
- 1 tablespoon red wine vinegar
- 3 to 5 teaspoons Asian chili paste with garlic
- 1/4 cup soy sauce
- 1 tablespoon peanut or vegetable oil
- 6 cloves garlic, minced
- 3 tablespoons fresh ginger, minced
- 1 1/2 pounds ground chicken breast
- 1 1/2 cups halved green California seedless grapes
- 3/4 cup green onions, thinly sliced
- 1/4 cup cilantro, coarsely chopped
- 1 head iceberg lettuce, cut in half and separated into leaves
- 1 1/2 cups julienne cucumber
- In small bowl combine cornstarch and water. Add chicken broth, sugar, vinegar, chili paste and soy sauce. Set aside.
- Heat oil in large nonstick skillet over high heat. Add garlic and ginger; sauté for 30 seconds.
- Add chicken and cook until no longer pink, about 5 to 8 minutes.
- Add grapes and green onions; sauté for 30 seconds.
- Stir the cornstarch mixture and pour into skillet. Stir until thickened, about 1 to 2 minutes. Remove from heat.
- Place chicken mixture in lettuce leaves; garnish with cilantro and cucumber, then roll up. Serve immediately.
Makes 4 servings.
Calories 339; Protein 44g; Fat 6g; Calories from Fat 17%; Carbohydrates 27g; Cholesterol 99mg; Fiber 3g; Sodium 1341mg.
Recipe provided courtesy of California Table Grape Commission.
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