This recipe is a great main dish salad
that's perfect for any occasion. It can be made with either beef
or pork stir-fry meat.
Stir-Fry
Salad with Honey Dijon Dressing
- Dressing Ingredients:
- 1 cup sour cream
2 to 3 tablespoons honey Dijon mustard
3 to 5 tablespoons fat free skim milk
Salad Ingredients:
- 1 pound beef stir-fry
meat
1 tablespoon butter or margarine
1/2 teaspoon salt
1/4 teaspoon pepper
1 small onion, sliced 1/4-inch, separated into rings
1 medium red pepper, cut into 1/4-inch strips
6 cups mixed salad greens or spinach
- Stir together all dressing
ingredients in small bowl; set aside.
- Stir together beef stir-fry
meat, butter, salt and pepper in 12-inch skillet. Cook over high
heat, stirring constantly, until beef is no longer pink (5 to
6 minutes). Add onion and red pepper. Continue cooking until
vegetables are crisply tender (2 to 3 minutes).
- To serve, stir salad greens
into skillet; toss until well coated. Serve warm salad with dressing.
Makes 6 servings.
Nutrition Facts (1 serving):Calories:
250 Fat: 16 g Cholesterol: 70 mg Sodium: 420 mg Carbohydrates:
10 g Dietary Fiber: 0 g Protein: 17 g