You and your guests will appreciate this
healthy alternative to a favorite dressing and dip.
Svelte
Blue Cheese Dressing and Dip
- 1/2 cup plain yogurt (regular,
lowfat or nonfat)
1/4 cup NESTLÉ® CARNATION® Nonfat Dry Milk
1/2 cup chopped green onion
2 ounces blue cheese, crumbled
1 clove small garlic, peeled and minced
1/4 teaspoon crushed dried basil
1/4 teaspoon crushed dried rosemary
1/8 teaspoon salt
- Stir together in a small
bowl drained yogurt and milk. Mix in green onions, blue cheese,
garlic, basil, rosemary and salt.
- Cover and refrigerate
30 minutes before serving.
Makes 8 servings.
Nutritional Information
Per Serving (1/8 of recipe): Calories: 45 Calories from Fat:
20 Total Fat: 2 g Saturated Fat: 1.5 g Cholesterol: 5 mg Sodium:
160 mg Carbohydrates: 3 g Dietary Fiber: 0 g Sugars: 3 g Protein:
3 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.
