|
|
A 'deliteful' Italian-style
bean, tomato and bread salad.
Tuscan
Bean, Tomato and Bread Salad
- Croutons:
- 4 cups cubed sourdough
or Italian bread (3/4-inch cubes)
Vegetable cooking spray (may be garlic- or butter-flavored)
-
- Basil Dressing:
- 1 cup packed basil leaves
2 tablespoons olive oil
1 to 2 tablespoons balsamic or red wine vinegar
2 tablespoons water
1/8 teaspoon salt
-
- Salad:
2 cups diced tomato
1 cup cubed cucumber
1/4 cup chopped onion
1 (15-ounce) can Great Northern beans or pinto beans, rinsed,
drained
Salt and pepper, to taste
- For Croutons: Generously
spray bread cubes with cooking spray and toss; spray again and
toss. Arrange bread cubes on jelly roll pan; bake at 375°F
(190°C) until toasted, about 8 to 10 minutes. Set aside.
- For Basil Dressing: Process
all ingredients in food processor or blender until almost smooth.
Refrigerate until ready to use. Makes about 1/2 cup.
- For Salad: In salad bowl,
toss tomato, cucumber, onion and beans with Basil Dressing; season
with salt and pepper, add toasted bread cubes and toss again.
Serve immediately.
Makes 4 main-dish servings
or 8 side-dish servings.
Tips:
- Bread may be prepared
1 to 2 days in advance; cool and store in airtight container
at room temperature.
- Basil Dressing can be
made 1 to 2 days in advance; refrigerate, covered.
- Any prepared basil or
Italian dressing can be substituted.
Recipe provided courtesy of The Bean Education
& Awareness Network.
loading
|
|
|