A delicious California-style
entree salad of marinated and sautéed chicken strips served
atop a bed of mixed salad greens and drizzled with a fresh cilantro
and orange vinaigrette with roasted walnuts.
Walnut
Chicken Salad
- 4 boneless, skinless chicken
breast halves, cut into thin strips
1/4 cup white wine vinegar
3 tablespoons olive oil - divided use
1/4 cup orange juice
1 garlic clove, minced
1/2 teaspoon white pepper
1/2 teaspoon salt
Cilantro Vinaigrette (recipe follows)
1/2 cup chopped, roasted walnuts
8 ounces mixed greens (spinach, romaine and butter lettuce)
2 large tomatoes, chopped
1/2 sweet red pepper, julienned
Orange slices
- Place chicken in glass
dish with cover.
- In small bowl, whisk together
vinegar, 2 tablespoons of the olive oil, orange juice, garlic,
white pepper and salt; pour over chicken, cover and refrigerate
1 hour.
- Prepare Cilantro Vinaigrette
and refrigerate.
- Drain chicken and discard
marinade.
- In large, nonstick frypan,
place remaining 1 tablespoon olive oil over high temperature.
Add chicken and cook, stirring, until fork can be inserted in
with ease.
- Add walnuts to Cilantro
Vinaigrette and divide into two portions.
- In large bowl, place mixed
greens, tomatoes and red pepper; toss gently with half of the
vinaigrette and spoon onto 4 salad plates. Arrange chicken strips
over top; spoon remaining vinaigrette over chicken. Garnish with
orange slices.
Makes 4 servings.
Cilantro Vinaigrette: In small dish with cover, mix
together 1/4 cup chopped cilantro, 2 tablespoons minced red onion,
2 tablespoons white wine vinegar, 6 tablespoons orange juice,
2 teaspoons grated orange rind, 2 teaspoons honey, 1/4 cup plain
yogurt, 1 tablespoon walnut oil, 1/8 teaspoon salt, 1/8 teaspoon
white pepper and 1/8 teaspoon cardamom.
Recipe provided courtesy
of the National Chicken Council. Used with permission.
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