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A tasty take on the Greek
sandwich, gyros. Sautéed beef steak strips are served
in warm pita bread with slices of tomato and sweet onion and
topped with a cucumber yogurt sauce. Gyro refers to meat cooked
on a vertical spit, sandwiches made from this style of cooked
meat are called gyros.
Beef
Steak Gyros
- Yogurt Sauce:
1 cup plain lowfat yogurt
1/4 cup diced cucumber
1 large clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper
-
- Gyros:
- 1 pound beef shoulder
top blade (flat iron) steaks
1 teaspoon dried oregano leaves, crushed
1 teaspoon minced garlic
Salt and pepper
4 pita breads, cut crosswise in half, warmed
Tomato and sweet onion slices
- For Yogurt Sauce: Combine
yogurt sauce ingredients in small bowl; cover and refrigerate.
- Combine oregano and garlic;
press evenly onto beef steaks. Heat large nonstick skillet over
medium heat until hot. Place steaks in skillet; cook 13 to 15
minutes for medium rare to medium doneness, turning twice.
- Carve steaks into thin
slices; season with salt and pepper, as desired. Serve beef in
pita pockets with tomatoes, onion and yogurt sauce.
Makes 4 servings.
Recipe and photograph provided
courtesy of the Beef Industry Council.
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