These 'baked' flautas are filled and topped
with chili-seasoned mashed black beans and garnished with salsa
and sour cream.
Black Bean Flautas
- 2 (15-ounce) cans black beans, undrained
2 teaspoons chili powder
1/2 teaspoon ground cumin
1 clove garlic, minced
1 bay leaf
12 (6-inch) flour tortillas
6 green onions, minced
2 tomatoes, chopped
1 cup cheddar cheese, grated
- Salsa for accompaniment
- Sour cream or plain yogurt for accompaniment
- In a medium saucepan, combine beans with
liquid, chili powder, cumin, garlic, and bay leaf. Simmer 10
minutes. Remove bay leaf. Drain bean mixture, reserving liquid.
Mash beans, adding liquid as needed for desired consistency.
- Preheat oven to 400°F (205°C).
- Fill tortillas with 2 tablespoons of bean
mixture and top with green onions, tomatoes, and cheese. Roll
up into a tube shape and place in a 9x13 inch pan, seam side
down.
- Bake until lightly browned, about 15 minutes.
- Garnish with remaining bean mixture, salsa,
sour cream or yogurt.
Makes 6 servings
Recipe provided courtesy Michigan Bean Commission.
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