Flatout Mushroom and Chicken Fajita Wraps
Recipe courtesy of the Mushroom Council.
1 tablespoon olive oil or butter
1 small onion, diced
16 ounces fresh white button mushrooms, sliced (about 5 cups)
4 tablespoons salsa
4 Flatout Harvest Wheat Wraps
2 cups cooked chicken, shredded
4 lettuce leaves (optional)
- Heat 1 tablespoon olive oil in sauté pan over high heat. Add onions and a single layer of mushrooms. Leave the mushrooms alone as they sauté - be patient as they turn red-brown - then turn and sauté until second side turns a similar color.
- Spread 1 tablespoon salsa on each Flatout Wrap. Layer a quarter of the chicken, mushrooms, onions and lettuce (if desired) at rounded end of each wrap. Roll tightly and serve.
- If desired, cut each wrap into quarters and serve as an appetizer or snack (makes 16 appetizer servings).
Makes 4 servings.
Nutritional Information Per Serving (1/4 of recipe): Calories: 380; Total Fat: 12g; Saturated Fat: 3g; Cholesterol: 75mg; Total Carbs: 26g; Fiber: 8g; Protein: 52g; Sodium: 447mg.
Recipe and photograph courtesy of the Mushroom Council.