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This refreshing pita sandwich doubles easily to serve four hungry lunch eaters.
Fruit and Cheese Pitas
- 1/2 cup cottage cheese
1/2 cup diced sharp cheddar or Swiss cheese (2 ounces)
1 kiwifruit, peeled and quartered and/or 1/2 cup sliced strawberries
1/4 cup drained pineapple tidbits
1 tablespoon snipped fresh chives or finely chopped green onion (green part only)
Lettuce leaves
1 large pita bread round, split crosswise
- In a small bowl stir together cottage cheese, cheddar or Swiss cheese, kiwifruit or strawberries, pineapple tidbits, and chives or onion.
- To serve, place lettuce leaves in pita halves. Spoon the fruit and cheese mixture into pitas. Makes 2 servings.
- Spoon dressing on top. Roll up the pita bread. Secure with wooden toothpicks. Serve immediately.
Makes 4 servings.
Make-ahead: Prepare sandwich filling. Cover and chill up to 4 hours. Assemble sandwiches as above.
Nutritional facts per serving: calories: calories: 265, total fat: 12g, saturated fat: 7g, cholesterol: 38mg, sodium: 499mg, carbohydrate: 23g, fiber: 2g, protein: 16g, vitamin A: 10%, vitamin C: 69%, calcium: 29%, iron: 8%
Recipe provided by Better Homes and Gardens - BHG.com a member of the Home and Family Network for the best of cooking, gardening, decorating and more. © Copyright 2003 Meredith Corporation. All Rights Reserved.
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