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A garden bounty of grilled
vegetables, and low-fat mozzarella or provolone, is tucked inside
warm whole wheat pitas and drizzled with a no-fat Italian dressing.
Grilled
Vegetable Pitas
- 1 1/2 cups zucchini, sliced
1/4 inch thick
1 1/2 cups scallion, cut into 1/2 inch chunks
1 cup yellow squash, sliced 1/4 inch thick
1 cup red bell pepper, sliced 1/4 inch thick
1 cup baby eggplant, sliced 1/4 inch thick
3/4 cup no-fat Italian dressing - divided use
2 tablespoons dry Italian seasoning mixture - divided use
6 whole wheat pitas, warmed
1 1/2 cups (6 ounces) shredded low-fat Wisconsin Mozzarella or
Wisconsin Provolone cheese
- In large bowl, toss vegetables
with 1/4 cup dressing and 1 teaspoon Italian seasoning; mix well.
- Spread in single layer
on baking sheet and broil and each side 5 minutes until lightly
browned.
- Remove from broiler and
cool 10 minutes. Brush with an additional 1/4 cup dressing. Reserve.
- Brush tops of pitas with
remaining 1/4 cup dressing.
- Lay vegetables evenly
over tops. Sprinkle with remaining 1 teaspoon Italian seasoning.
- Top each pita with 1/4
cup shredded cheese.
- Broil until cheese starts
to melt and bubble. Remove from heat and serve hot.
Makes 6 servings.
Recipe provided courtesy of Wisconsin Milk
Marketing Board, Inc.
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