
If you have only thought of a tuna sandwich
as the typical tuna-with-mayo, then you have been missing a real
taste delight! This 'must try' will immediately become a 'must
have'.
Another delicious recipe from our Family-Favorite
Recipes Collection.
Marinated Tuna Sandwiches
- 2 ciabatta or crusty French rolls
2 tablespoons extra virgin olive oil
1 clove garlic, bruised
2 tablespoons red wine vinegar
1/2 of a medium white or red onion, thinly sliced*
2 tablespoons sliced or coarsely broken pieces of kalamata or
black olives
- 1 (7.5-ounce) can of premium albacore
tuna, drained**
1 medium-sized ripe tomato, sliced 1/2-inch thick (best with
garden ripe tomatoes or a premium fresh tomatoes such as Campari)
2 tablespoons chopped fresh basil leaves
Kosher or sea salt and freshly ground black pepper to taste
- Tear off 2 sheets of plastic wrap, each
large enough to wrap a sandwich.
- Slice ciabatta rolls in half and lay one
whole roll open on each plastic sheet.
- Sprinkle each roll half with 1/2 tablespoon
of the olive oil.
- Gently rub the bread with the bruised
garlic; discard the garlic.
- Sprinkle each roll half with 1/2 tablespoon
red wine vinegar.
- On the bottom half of each ciabatta roll
layer 1/2 of the onion, olives, tuna, tomatoes and basil.
- Season to taste with salt and pepper.
- Place the top half of the ciabatta roll
on and wrap each sandwich tightly in the plastic wrap.
- Let stand at room temperature for 1 hour
or refrigerate 2 or more hours before serving to allow flavors
to intensify and "marinate" the sandwich.
Makes 2 sandwiches.
*For the best taste, soak the sliced onion
in ice water for at least 10 minutes, drain, dry thoroughly with
a paper towel and use as directed.
**If possible, do try to use a premium
canned tuna purchased in specialty seafood markets (or home canned).
Yes, it is more expensive, but the taste is well worth it.
Make It Quicker and Easier Tip: Instead of layering the ingredients, finely mince
1 small clove of garlic, chop the onion and dice the tomato,
then mix together in a bowl with the tuna, chopped basil, olive
oil, red wine vinegar, salt and pepper to taste (when mixing,
don't break the tuna up too much, keep it "chunky");
cover and allow flavors to marry at room temperature for about
10 minutes or for about 1 hour in the refrigerator. Serve on
any style bread, with toast points or your favorite crackers.
Nutritional Information Per Serving (1/2
of recipe): 436.4 calories; 45% calories from fat; 22.1g total
fat; 31.9mg cholesterol; 953.1mg sodium; 518.4mg potassium; 27.5g
carbohydrates; 2.5g fiber; 3.1g sugar; 25.0g net carbs; 31.4g
protein.
Copyright Hope Pryor, please see Terms
of Use. Photograph by Hope Pryor; property of CooksRecipes.com.