Looking for something quick, easy and satisfying for supper? Try this simple stir-fry beef steak, onion and pepper sandwich. Complete the meal with roasted potato wedges, seasonal fruit and/or a green salad.

Onion 'N Pepper Beef Steak Sandwich

2 tablespoons vegetable oil
1 medium onion, cut into thin wedges

1 small green, red or yellow bell pepper, cut into thin slices
1 jalapeno pepper, seeded and sliced (optional)
2 cloves garlic, minced

1 pound beef round tip steaks, cut 1/8 to 1/4-inch thick

Salt and freshly ground black pepper to taste
4 Kaiser rolls, split and toasted
1 small tomato, chopped

1. Heat oil in large nonstick skillet over medium-high heat until hot. Add onion, peppers and garlic; cook and stir 3 to 4 minutes or until lightly browned. Remove.
2. Heat same skillet over medium-high heat until hot. Place beef steaks in skillet; cook 1 to 2 minutes, turning once. Do not overcook. Season with salt and pepper to taste.
3. Serve steak in toasted rolls with onion mixture and tomato.

Makes 4 servings.

Recipe and photograph provided courtesy of the Beef Industry Council.