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A curry dish of breaded and fried cod, banana slices and celery.

Banana Fish

1/4 cup all-purpose flour
2 teaspoons curry powder
1/4 cup low sodium soy sauce
4 bananas
1 pound cod
1 tablespoon vegetable oil
3 celery ribs, sliced
4 tablespoons butter
2 tablespoons lemon juice

  1. Mix together flour, curry, soy sauce; pour over halved bananas and cod and toss to coat evenly; set aside.
  2. Heat oil in a skillet. Stir-fry sliced celery ribs; set aside.
  3. Add butter to the skillet and saute the bananas until golden brown, about 1 minute on each side. Sprinkle the bananas with lemon juice; place on a serving dish.
  4. Saute the fish in the oil and butter mix until the fish flakes easily with a fork, about 3 minutes on each side. Sprinkle with lemon juice. Place on the serving dish with the bananas and spoon the celery on top.

Makes 4 servings.

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