A curry dish of breaded
and fried cod, banana slices and celery.
Banana
Fish
1/4 cup all-purpose flour
2 teaspoons curry powder
1/4 cup low sodium soy sauce
4 bananas
1 pound cod
1 tablespoon vegetable oil
3 celery ribs, sliced
4 tablespoons butter
2 tablespoons lemon juice
- Mix together flour, curry,
soy sauce; pour over halved bananas and cod and toss to coat
evenly; set aside.
- Heat oil in a skillet.
Stir-fry sliced celery ribs; set aside.
- Add butter to the skillet
and saute the bananas until golden brown, about 1 minute on each
side. Sprinkle the bananas with lemon juice; place on a serving
dish.
- Saute the fish in the
oil and butter mix until the fish flakes easily with a fork,
about 3 minutes on each side. Sprinkle with lemon juice. Place
on the serving dish with the bananas and spoon the celery on
top.
Makes 4 servings.
