A quick, easy and delicious recipe
for blackened catfish. Be sure to cook in a ventilated area because
it does produce some smoke. Submitted by Erin Mitchell-Cridlin
from Louisville, Kentucky.
Blackened
Cajun Catfish
4 (6-ounce) catfish fillets
1/3 cup butter, melted
2 tablespoons fresh lemon juice
1 tablespoon dried thyme
1 teaspoon salt
1 teaspoon cracked black pepper
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/3 cup dry white wine
- Heat a large cast-iron
skillet over medium-high heat for 10 minutes, or until hot.
- While pan heats, rinse
fillets and pat dry. Mix melted butter and lemon juice in a small
bowl. In another small bowl, combine thyme, salt, pepper, paprika,
garlic powder and red pepper flakes; mix well.
- Brush fillets on both
sides with butter mixture and sprinkle evenly with seasoning
mix. Place fillets, skin side up in pan cook on both sides until
fish flakes easily with a fork, about 6 minutes total.
- Remove catfish from skillet
and hold warm. Pour wine and any remaining butter mixture into
pan. Bring to a boil and spoon over catfish. Serve immediately.
Makes 4 servings.