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This is one of my favorite dishes during the dog days of summer. The ingredients complement each other perfectly for a terrific taste sensation. For the absolute best flavor, use garden ripe tomatoes in this recipe.
Farfalle with Tuna and Olives 1/2 cup extra virgin olive oil
1/4 cup red wine vinegar
1 teaspoon kosher or coarse salt
1/4 teaspoon freshly ground black pepper, to taste
1 lemon, juiced
1 teaspoon fresh grated lemon peel
2 large ripe tomatoes, seeded and chopped
2 (6-ounce) cans white albacore tuna, drained
1 medium red or white onion, chopped*
1/3 cup pitted Kalmata or other Mediterranean olives, broken or sliced
1/2 cup fresh basil leaves, chopped
16 ounces farfalle pasta (bow tie)
Freshly grated Parmesan cheese for sprinkling
- Combine all ingredients, except pasta and Parmesan cheese, in a very large serving bowl. Let stand for at least 10 to 15 minutes to allow flavors to blend.
- Meanwhile, cook pasta according to package directions, preferably al dente (firm to the bite). Drain, but do not rinse.
- Add the hot pasta to the tuna/ tomato mixture, and toss to combine.
- Serve immediately, passing the Parmesan cheese to sprinkle over individual servings.
Serves 8.
*For the best taste, soak the chopped onion in ice water for at least 10 minutes, drain, and then use as directed.
Nutrition Facts (per serving): 411.5 calories; 36% calories from fat; 16.9g total fat; 18.1mg cholesterol; 328.7mg sodium; 318.9mg potassium; 46.6g carbohydrates; 2.1g fiber; 1.7g sugar; 44.5g net carbs; 17.9g protein.
Copyright Hope Pryor, please see Terms of Use.
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