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Flounder fillets are dipped in melted butter with lemon juice, coated with a seasoned corn flake crumb mixture and 'oven-fried'. Serve with tartar sauce and lemon wedges.

Flounder Fish Fillets

2 tablespoons butter, melted
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon ground pepper
1/4 teaspoon dillweed
2 cups ground corn flakes
2 pounds flounder fillets (or other mild fish such as cod or orange roughy)
Tartar sauce for accompaniment
Lemon wedges for accompaniment

  1. Preheat oven to 375°F (190°C).
  2. In small bowl, combine melted butter and lemon juice.
  3. In shallow pie plate, combine salt, pepper, dillweed, and crushed corn flakes
  4. Cut flounder into serving portions. Dip in butter mixture. Coat with seasoned cereal mixture. Arrange in a lightly greased 9 x 13-inch baking dish.
  5. Bake uncovered for 20 minutes, or until the fish flakes.
  6. Serve with tartar sauce and lemon.

Makes 5 servings.

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