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This dish is delicately
flavored, poached in a broth of wine and spices.
Garlic-Poached
Cod
2 cups dry white wine
2 cloves garlic, crushed
2 chopped trimmed green onions
1 bay leaf
1 teaspoon whole black peppercorns
1 pound cod
- In a skillet, combine
wine, garlic, green onions, bay leaf and peppercorns; add cod,
then heat just to a boil, lower heat and simmer for 15 to 20
minutes or until done. Remove from stove; serve hot.
Makes 3 servings.
Cooking Tips:
- Always begin poaching
fish in a cold liquid; this way the outside doesn't get cooked
before the inside is done.
- Any white fish -- sole,
flounder, halibut, etc. -- can be substituted for the cod in
this recipe.
- The poaching broth can
be reduced and used as a sauce for the fish or used as part of
the cooking liquid for rice to use as an accompaniment.
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