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Fresh yellowfin tuna steaks are stuffed
with a delectable combination of goat cheese, sun-dried tomatoes,
mushrooms and basil.
Pepper-Seared
Yellowfin Tuna
- 4 (8-ounce) yellowfin
tuna steaks
4 ounces goat cheese
1 ounce sun-dried tomatoes, reconstituted and sliced
8 shiitake mushrooms, stems removed
8 large basil leaves
2 cloves garlic, peeled and minced
6 tablespoons olive oil - divided use
- Freshly ground black pepper
- Preheat oven to 400°F
(205°C).
- Combine garlic with half
the olive oil; set aside.
- Heat 1 tablespoon olive
oil in a large sauté pan over medium-high heat. Place
mushroom caps top-side down and sear until slightly crisp; turn
and sear briefly. Remove from heat and set aside.
- Make a pocket in the tuna
steaks by slicing in half horizontally; do not slice all the
way through. Stuff each tuna steak in the following order with
1 ounce goat cheese, 1/2 ounce sliced sun-dried tomatoes, 2 mushrooms
and 2 basil leaves. Brush inside of top flap with garlic oil.
Season outside of steaks with freshly ground black pepper; set
aside.
- Heat remaining 2 tablespoons
olive oil in a large, oven-proof sauté pan over medium-high
heat. Add stuffed tuna steaks to pan and sear until brown. Carefully
turn over each steak and sear on other side. Place in oven and
bake 5 to 10 minutes, or until thoroughly done.
Makes 4 servings.
Recipe provided courtesy
of National Fisheries Institute.
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