The onion dip coating gives
a wonderful flavor to the fish and adds a new twist to this old
favorite.
Quick
Oven-Fried Fish
1 cup sour cream
1 package dry onion soup mix
1 cup dry bread crumbs
2 tablespoons freshly grated Parmesan cheese
1 tablespoon chopped flat-leaf parsley
1/4 teaspoon paprika
4 pounds sole fillets
1/4 cup vegetable oil
- Preheat oven to 500°F
(260°C).
- In a bowl or flat pan
blend sour cream and soup mix.
- In another bowl combine
bread crumbs, Parmesan cheese, parsley and paprika.
- Wash and dry fillets.
Dip sole fillets in the sour cream mixture and then cover with
the bread crumb mixture.
- Arrange single layer style
in a 13-inch by 9-inch pan and drizzle oil on top.
- Bake for 5 to 8 minutes
on each side. Carefully turning fish over without breaking.
- Serving Suggestion: Serve
with tartar sauce.
Makes 8 servings.
