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Shrimp & Cherry Quinoa 1/2 cup chopped onion
1 clove garlic, minced
1 tablespoon vegetable oil
1 (14-ounce) can chicken broth
1 cup quinoa, rinsed and drained
2 tablespoons chopped Anaheim pepper
1/2 teaspoon salt
1/4 teaspoon ground pepper
2 cups pitted Northwest fresh sweet cherries
8 ounces small cooked peeled shrimp
1/4 cup chopped parsley
Prepared salsa, optional
- Sauté onion and garlic in oil; add broth, quinoa, Anaheim pepper, salt and ground pepper. Bring mixture to boil, reduce heat, cover and simmer 12 to 18 minutes or until all liquid is absorbed.
- Fluff mixture with a fork and gently stir in cherries, shrimp and parsley. Serve with salsa, if desired.
Makes 6 servings.
Nutritional Analysis Per Serving: 215 Cal., 13.1 g pro., 5.5 g fat (23% Cal. from fat), 29.5 g carb., 74 mg chol., 3.3 g fiber, 596 mg sodium.
Recipe provided courtesy Washington State Fruit Commission
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