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Tikka Monkfish Kabobs

Tikka Monkfish KabobsRecipe courtesy of Seafish, the UK Sea Fish Industry Authority.

Recipe Ingredients:

1 pound monkfish fillets, skinned and cubed
2 tablespoons tikka curry paste
2 tablespoons natural yogurt
1 green pepper, seeded and cubed

Cooking Directions:

  1. Preheat the broiler.
  2. Blend the tikka paste with the yogurt.
  3. Thread the fish and pepper onto 4 short, soaked, wooden skewers. Brush generously with the tikka mixture.
  4. Cook under a moderate broiler for 8 to 12 minutes, turning once and basting with any remaining tikka mix.
  5. If desired, serve with raita and lime wedges or pita bread and a green salad.

Makes 4 servings.

"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."

Recipe and photograph courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org.