
Ayote is a hard squash from Central America
also known in other Latin American countries as calabaza and
auyama, and in the U.S. as winter squash. This recipe is made
with chayote, a gourdlike fruit that was once a staple of the
Aztec and Mayan diets. Nicaraguans also prepare this dish with
a popular squash, pipian similar to yellow squash or zucchini
(see Variation). Annatto powder adds a striking orange color
to this savory side dish. Use a food processor to easily mince
bread slices into large-sized crumbs.
Ayotes
in Cream
- 1 cup roughly chopped
white bread (no larger than bread crumbs), about 2 slices
- 1 (12-ounce) can NESTLÉ®
CARNATION® Evaporated Milk
- 1 1/2 cups water - divided
use
- 2 1/2 cups peeled, chopped
chayotes (about 2 medium)
- 1/2 teaspoon salt
- 1 (7.6-ounce) can NESTLÉ
Media Crema or table cream
- 1/4 cup (1/2 stick) butter
- 3 cloves garlic, finely
chopped
- 1 medium tomato, chopped
or 3/4 cup canned diced tomatoes, drained
- 1/4 cup chopped green
pepper
- 1 cup chopped onion (about
1/2 medium)
- 1 teaspoon ground annatto
powder
- Salt and ground black
pepper to taste
- 4 cups hot, cooked white
rice
- Soak bread in evaporated
milk and 1/2 cup water in small bowl. Place chayote in medium
pot with salt and remaining 1 cup water. Cover; cook on low heat
about 25 to 30 minutes or until just tender, stirring occasionally.
Drain; set aside. Stir Media Crema into bread mixture.
- Melt butter in large skillet
on medium heat. Add garlic, tomato, pepper and onion. Cook for
about 4 minutes. Add chayotes and reserved soaked bread mixture.
Stir in annatto. Cook on low heat for 20 to 30 minutes, stirring
occasionally. Season with salt and pepper to taste. Serve over
hot rice.
Makes 8 to 10 servings.
Variation: For Guiso de
Pipian, substitute 2 1/2 cups chopped zucchini (about 2 medium)
for chayote. Follow recipe as directed, but cook zucchini in
salt and water for about 15 minutes, instead of 25 to 30 minutes.
Nutritional Information
Per Serving (1/8 of recipe): Calories: 330 Calories from Fat:
150 Total Fat: 17 g Saturated Fat: 11 g Cholesterol: 50 mg Sodium:
600 mg Carbohydrates: 36 g Dietary Fiber: 2 g Sugars: 7 g Protein:
6 g
Recipe and photograph are
the property of Nestlé® and Meals.com, used with permission.