The addition of yogurt creates a rich and
satisfying sauce that tames and blends the flavor of the spices.
Browned and Braised
Cauliflower
- 1/4 cup plain yogurt
1 tablespoon lime juice
1 1/2 tablespoons canola oil
1 medium head cauliflower, trimmed, cored, and cut into florets
1/2 medium onion, sliced thin
1 teaspoon ground cumin
1 teaspoon ground coriander
- 1/4 teaspoon ground turmeric
1/4 teaspoon hot red pepper flakes
1/4 cup chopped fresh cilantro leaves
Salt and ground black pepper
- Combine yogurt, lime juice, and 1/4 cup
water in small bowl and set aside.
- Heat large skillet over medium-high heat
until pan is very hot, 3 to 4 minutes. Add oil, swirling pan
to coat evenly. Add florets and saute, stirring occasionally,
until they begin to soften, 2 to 3 minutes. Add onions, continue
sauteing until florets begin to brown and onions soften, about
4 minutes.
- Stir in cumin, coriander, turmeric, and
pepper flakes; saute until spices begin to toast and are fragrant,
1 to 2 minutes. Reduce heat to low and add yogurt mixture. Cover
and cook until flavors meld, about 4 minutes. Add cilantro, toss
to distribute, cover and cook until florets are fully tender
but still offer some resistance to the tooth when sampled, about
2 minutes more. Season with salt and pepper to taste and serve
immediately.
Serves 6.
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