Flavorful, Cuban-style black beans seasoned
with ham, onion, garlic, green bell pepper, tomatoes, herbs and
cayenne served over cooked rice.
Cuban Black Beans
and Rice
- 1 (15-ounce) can black beans, drained
and rinsed
1 tablespoon olive oil or other oil
1/2 cup green bell pepper, chopped
1/2 cup onion, chopped
1 clove garlic, minced
1 (16-ounce) can whole tomatoes, undrained and cut into small
chunks
1/2 pound cooked ham, coarsely chopped
1/2 teaspoon dried oregano leaves
1/8 teaspoon cayenne pepper
1 bay leaf
2 cups hot cooked rice
- Sprig of parsley or mint for garnish (optional)
- Heat oil in large skillet over medium
to high heat. Add green pepper, onion, and garlic; cook and stir
until crisp-tender.
- Stir in beans, tomatoes, ham, oregano,
ground red pepper, and bay leaf; simmer for 10 minutes.
- Remove bay leaf.
- Place rice on large platter and cover
with bean mixture. Garnish with a sprig of parsley or mint. Serve
hot.
Makes 4 servings
Recipe provided courtesy of Michigan Bean Commisson.
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