
A blend of garlic and thyme accents the
beans and tomatoes in this tasty side dish. Serve with grilled
chicken for a quick and delicious meal.
Herb
Garlic Beans and Vegetables
- 2 tablespoons olive oil
1 small onion, chopped
1 small celery stalk, chopped
1 small carrot, chopped
1 clove garlic, chopped
1 (16-ounce) can BUSH'S® Red Kidney Beans, rinsed and drained
1 (16-ounce) can BUSH'S® Black Beans, rinsed and drained
1 (16-ounce) can BUSH'S® Pinto Beans, rinsed and drained
1/2 cup chopped canned whole tomatoes
1 teaspoon fresh thyme
2 teaspoons white wine
Salt and pepper to taste
- Heat oil in medium saute
pan. Add onions, celery and carrots. Cook over medium heat until
tender, adding garlic during last two minutes.
- Add beans, tomatoes, thyme,
and wine. Salt and pepper to taste.
Makes 4 servings.
Nutritional Information
Per Serving: Calories: 361; Total Fat: 7.3g; Cholesterol: 0mg;
Sodium: 1128mg; Total Carbs: 56.1g; Dietary Fiber: 18.6g; Protein:
18.2g
Recipe and photograph provided
courtesy of Bush's Beans.
loading
|